Inflammation

November 4, 2007. Gosh, another sub-par training week! Painful inflammation made it impossible for me to train all week until yesterday, when it had subsided enough to allow me to do 10 miles with the Richmond Team. I am grateful for that, but it is still 7 miles less than I should be doing to stay on schedule, so I have more make up work to do. I hope to get my miles in this week, and will be in Michigan next week visiting my granddaughter for her first birthday. So next week's training will involve views of Grand Traverse Bay in Lake Michigan.