tag:blogger.com,1999:blog-8616183254114688027.post7759385533535209962..comments2023-09-24T08:58:49.062-04:00Comments on Racing For a Cure!: 2014 Fitness and Racing Goalso2bhikinghttp://www.blogger.com/profile/15176667811267635358noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8616183254114688027.post-49880619433394534262014-01-14T20:39:10.377-05:002014-01-14T20:39:10.377-05:00Lift those weights over and over, and you are buil...Lift those weights over and over, and you are building excellent muscular endurance.o2bhikinghttps://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-8616183254114688027.post-87125919438533098162014-01-10T18:13:54.030-05:002014-01-10T18:13:54.030-05:00That's a lot of pounds.
I just use some ligh...That's a lot of pounds. <br />I just use some light weights of 4 and 5 lbs. : )<br />happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.com